Dear Class,
Are you ready for another week of
reading and writing? I sure hope so. I went through the lesson as a
student and didn't have any technological problems, so I hope and pray
that is the case for you as well. If you do encounter
snags, please contact the OSC (Online Support Center) at 208-496-1800
for technological help. You may notify me as well, but the OSC is
trained to help you with technology problems--I'm here to help you with
class content and your writing.
I suggest that you jump into our class
after reading this email so you can get started and have a sense for
what is expected this week.
I wanted to close by sharing with you
that I had a beautiful experience in my marathon on Saturday. This brief
account is my attempt at applying the descriptive lessons from Lesson
2:
My goal for my very first marathon was
to run it in fewer than 5 hours. My vision (which, in my mission
language meant the goal I REALLY wanted, but probably wouldn't get) was
to run the race in under 4 hours and 22 minutes,
because this is how long it would take to run the race if I ran it with
sub-10 mile splits. Starting last week, I even had a dream: I dreamed
of running the race in fewer than 4 hours and 4 minutes because that is
how fast my sister ran her marathon a few
years ago. I was hesitant to share that dream with anyone but my
husband because it seemed like such an impossible task. Who was I to
target such a low time for a first marathon? Would it depress me if I
couldn't realize that dream?
As I neared race day, advice scrolled across my mind from runners who had completed marathons before:
Bekah Saltsman, a friend from college:
"Don't set a time goal for your first race. Know that your body will
shut down and you'll have to find new muscles to serve you to finish.
Having a fast half marathon doesn't mean your
marathon will be fast."
A famous marathoner whose name I
forget, who tipped his hat to slow marathoners, saying: "I can't imagine
running for 5 or 6 hours."
Katie Belnap, a fellow Beehive advisor," Oh, I ran my marathon in 4 hours. You'll be fine. You can do that."
Katie Slade, a friend at the Apple
Athletic Club, where I work in the childcare facility to pay for my gym
membership, "I ran mine in 4:25 injured. You'll do great!"
Steve Gudmanson, my neighbor, who ran
and won marathons for years, "You will hit the wall. Plan on it. Just
relax your muscles and run through it. After your first marathon, you
are going to be so tough."
With all these numbers, warnings, and
encouraging words in mind, I also debated the right socks to wear, when
to shave my legs, whether to bring hairspray to my mom's house, when to
take Ibuprofen, how many Powergels to tuck
into my sports bra at the start of my race, when to drink them, how
many trips to take to the port-a-potty, when to eat, when to take off my
sweats, when to take off my long sleeve t-shirt, and how to put my time
chip in my laces in such a way that it wouldn't
fall off or impede my running.
I was bussed up the canyon at 4:45 AM
on race day, making friends with my seat-mate, Eva. We saw all the
runners huddled by campfires for warmth, and joined a small huddle so we
could be closer to the fire. We joked that we'd
make ourselves smell "better" by campfires than we would by racing, and
we stood in the gusts of smoke because the crowds were smaller there.
It was eyelid-closed black that morning, except by the camp fires, and
veteran runners of the Provo City Marathon
assured us that it was warmer than last year.
After long huddled conversations,
jogging to the finish line and back, 3 trips to the port-a-potty with
new friends, and stripping off my sweats but NOT my long-sleeve t-shirt
in the warm, inviting bus, I had 3 minutes to go
before start time. I tucked my clothes in my backpack, froze out to the
start line, made my way to the 9:09 pacing team, and was surprised to
hear the starting gun go off. I uttered a quick prayer with a new
friend, Lynnette, and off I flew to chase my goal,
vision, and dream. . .
My story was getting too long! I'll
have to finish it on my blog so I don't put you to sleep or waste your
precious time. In brief, I am so thrilled to report that I achieved my
goal, my vision, and my dream during my race.
I blew kisses to my family as I made it to the finish line in 3 hours,
42 minutes, 41 seconds.
I'll never forget the overwhelming joy
and wonder I felt as I saw my cheering family and knew I had done my
very best in this race. My very best exceeded my wildest hopes, and I
felt gratitude for the strength I never knew I
had.
Love,
Sister Bowen
That is AWESOME Sister Bowen!!! Congratulations on such a fantastic time and accomplishing everything. You are inspirational!
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